During the hot summer, a smoothie plays a vital role to refresh your body with its taste and makes you able to fight the heat. The best taste along with the healthy ingredients makes it a perfect partner for you. The flavors make us want to try more and more and are surely a great companion.

Get your chocolate fix in smoothie form! This healthy chocolate smoothie is smooth, rich & chocolatey, yet full of good-for-you ingredients and super-satisfying too. It's the best way to start the day!



How to make a healthy Chocolate Smoothie?

Chia seeds or ground flax seeds add heart-healthy omega-3 fatty acids, along with keep-you-full fiber. Peanut butter or almond butter: Nut butters offer an extra boost of protein and healthy fats that help power your morning. They're particularly good in a simple banana, cocoa, tofu or yogurt and milk smoothie.

Preparation: 10 min. | Baking: 0 min. | Resting: 0 min.

Ingredients:
 
ð‘„¹ Banana: 1
ð‘„¹ Dates: 3
ð‘„¹ Flaxseed: 1 tbsp
ð‘„¹ Vanilla Extract:  1 tsp
ð‘„¹ Cinnamon: ¼ tsp               
ð‘„¹ Cocoa Powder: 1 tbsp
ð‘„¹ Ice cubes: 4
ð‘„¹ Almond Milk: 200 ml
ð‘„¹ Almond Butter(optional): 1 tsp

Utensils:

Blender.

Method:

ð‘„¹  Blend thoroughly all ingredients in blender.

ð‘„¹ Serve delicious and refreshing smoothie in glasses.

ð‘„¹ Five Delicious Variations On a Chocolate Smoothie:

ð‘„¹ Add a shot of coffee for a caffeine hit.

ð‘„¹ Make the smoothie with hot milk (heated in a 
  microwave) for a warming morning drink.

ð‘„¹ Vary the nut butters: use almond, cashew or hazelnut
    butters for a different flavor.

ð‘„¹ Make it with milk kefir.

ð‘„¹ Add a few berries: blueberries, raspberries or 
    strawberries for a sweet fruit taste.

Nutritional Facts:

Calories: 181kcal,Carbohydrates: 28g,Protein: 10g,Fat: 5g

You May Also like: Italian Hot Chocolate